Author Archives: cnsegura

Getting ready

Wow, I suck at keeping up w/ this blog site. Oh well. Next weekend is my next race – Chelanman at Lake Chelan in Eastern WA. Nice area, and i’ve heard good things about the race. Winter training was going pretty … Continue reading

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2011 Planning

A few notes to start planning for next years 1/2 Ironman races (1.2mi swim, 56mi bike and 13.1mi run). Races I’m doing for sure Chelanman 70.3 in July Lake Stevens Ironman 70.3 in August I’d like to do a few other races as time … Continue reading

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Water, water, everywhere, but not a drop to drink

Black Diamond race report (1.5km swim, 40km bike, 10km run) Tough race, not so much because of the course, but because of – well everything else. Pre-race: Up at 5AM, get dressed, pack and head out the door by 5:40. … Continue reading

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Beaver Lake Triathlon 08/21/2010

Beaver lake is a 1/4mi swim, 13.8mi bike and 4.3 mile run – Kind of an odd set of distances for a sprint, but since the lake is about 2 miles from my house it sounded like a great option … Continue reading

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